By: Teacher Anna Agoncillo

 

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With the restrictions of the coronavirus pandemic and our compliance to social distancing guidelines, many of us have transformed our homes into offices. Your home is an oasis, except when you are forced to mix your personal life with your professional life. Here are some tips to help you strike a balance between your family and your career at home.

 

Talk to your children.

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It is important to talk to your children about what is happening around them. Ensure that you are explaining the situation at an age-appropriate level. Some children may understand the safety restrictions, while others may see the pandemic as an unreasonable limitation.

Explain to them that we are looking out for each other during this pandemic. Part of how we help each other right now is by staying at home. Sometimes, a change in perception is all that we need.

 

Establish a Schedule

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One of the benefits of working at home is flexibility. Write down your priorities for the day and set them within your working hours. If you’re married, you may explore alternating schedules in coordination with your partner and your children. This will help you manage your household chores and office tasks accordingly.

Have an agreed schedule with your employer to ensure that you are filling in the required number of hours per day. Given that most of us work from home, some employers may understand the need for non-traditional schedules.

 

Create a snack and play station.

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Find a spacious corner in your home and assign that as the “snack and play station”. Prepare a bunch of snacks and drinks for your children and instruct them on how much they can consume per day. Aside from this, you may let your child’s creativity run wild through free-play. Provide books, art materials, and other learning materials such as puzzles and blocks within this station. Tackle your workload while your kids are having fun and playing safely on the corner.

 

Plan for Interruptions

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Think of alternative strategies to minimize the disruptions from your family members. Firstly, you can take advantage of naptime. Do bulk of your heavy tasks during this time. Whether your child sleeps for one to three hours, use their naptime to complete tasks that seek your focus and concentration.

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You may also setup a virtual meeting between your children and your relatives while you work. Ask a friend or a family member for a favor to teach your children a new skill while they are chatting online. Connecting your children to their friends and their grandparents through Skype, Zoom, or Facetime can be helpful to their well-being too.

 

Set realistic expectations

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There are no advantages pretending things are the way they used to be. Reduce your anxiety and manage everyone’s expectations by being honest with your coworkers. Tell them what is going on in your home office.

Similarly, you must be honest with yourself when it comes to your abilities in handling your children. You cannot turn into a good teacher overnight. Be patient with yourself and your children throughout the process.

 

Be Patient With Yourself

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You cannot turn into a good teacher overnight. Be patient with yourself and your children throughout the process.

Article author photo

Anna Agoncillo, RPm

Anna Agoncillo interestingly examines society, online behavior, cognition, attraction, dreams and mainly how psychology affects life. Miss Psychobabble Podcast is available on Spotify, Anchor, and Apple Podcast. Blog is on misspsychobabble.blogspot.com or you may read the Psychology of Love, Money, and Life book.

 
 
 
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